Foundations of Iron Shirt Chi Kung by Cherryl Adams



Based on Mantak Chia's healing light of Tao and Iron Shirt Chi Kung, you'll learn breath techniques, postures for strengthening your organs and core muscles and guided meditation.
                                                                                                                              

Availability
'Whole Weekend Visitors' and 'Saturday' Visitors only

Location
Onyx

Restrictions
'The usual rules apply. We do suggest to bring comfortable clothing for during the sessions, changing room will be available.

Time
Friday 09:30 - 13:00

Ticketbooth Open

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